The system works like this:
A coach signs their team up and then enters a roster (unlimited size). The program generates a user name and
password for each participant (which they can change) and automatically sends them an email welcoming them to
the service. There is also a Guest login that comes with the service. As well, each team is allowed up to 5 assistant
coaches whose permissions are almost the same as the main coach (about the only thing they can not do is add other
coaches).
Some of the major features include:
Training Features:
Participants log their training (running or cross-training) from anywhere they have internet access.
Participants can store training routes and individual workouts so they don't have to type them in every time
Participants can track their shoe mileage
Calendar-based log display
Daily, weekly, and monthly training graphs
A team summary table which shows cumulative training as well as the current week's totals
A "recent training" utility to view team members training by setting the beginning and ending dates over
the period they want to view
A comprehensive Statistics Summary detailing all facets of training "by the numbers"
Features for Coaches:
A "Preferences" Utility to control which of the features of the system coaches want available to their teams
Daily email notification of which team members turned in training the previous day
The ability to send log-in information to team members at any time
The ability to manage your teams in-season and out
Out-of-season Team Management
Schedule workouts for 3 levels of teams as well as for individuals themselves
Monitor and direct the progress of your team members' off-season training as you see fit
In-season Team Management
Enter event schedules
Assign participants to races, print meet sheets, and enter results
Track school records and personal records
Rank participants by distance/time as well as show graphs of their seasonal progression
Tracks attendance and forms and fees as well as manages equipment
Other Features:
A Goals Utility for setting team and individual goals
The ability to have login information sent via email in case it is forgotten
A Fitness Monitor for keeping track of body weight and resting pulse (displayed as graphs)
Participants can enter race results and decide if they want those results to be "public" or not
Track prs at 20 distances and breaks them down into indoor track, outdoor track, cross-country,
and road events
Group Email Utility
Team-level, Public, and Coaches-only Forums for team communication
Email Notification to all team members when someone on the team adds a forum thread or reply
The ability to Print Reports
Upcoming Features:
An expanded Weight Training Utility
A Nutrition Log
A Personal Log
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